Nutritional Information
Medium Pizza
Per slice/8 slices per pizza
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese | 200 | 50 | 6 | 3 | 15 | 0 | 330 | 27 | 2 | 1 | 9 |
| Pepperoni | 230 | 80 | 9 | 4 | 20 | 0 | 440 | 27 | 2 | 1 | 10 |
| Westside | 240 | 90 | 10 | 4 | 25 | 0 | 500 | 28 | 2 | 2 | 11 |
| Meat Mania | 290 | 120 | 13 | 6 | 35 | 0 | 740 | 27 | 2 | 1 | 14 |
| Hawaiian | 233 | 77 | 9 | 4 | 32 | 0 | 287 | 27 | 3 | 1 | 8 |
| Veggie | 210 | 60 | 6 | 3 | 15 | 0 | 380 | 28 | 2 | 2 | 9 |
| Death By | 310 | 120 | 14 | 6 | 35 | 0 | 790 | 30 | 2 | 2 | 15 |
| Garlic Chicken | 240 | 80 | 9 | 4 | 30 | 0 | 550 | 27 | 2 | 1 | 12 |
| BBQ Chicken | 230 | 60 | 7 | 3 | 25 | 0 | 580 | 31 | 6 | 1 | 12 |
| Tropical Heat | 240 | 80 | 9 | 4 | 25 | 0 | 570 | 30 | 2 | 2 | 11 |
| Chicken Bacon Ranch | 280 | 110 | 12 | 4 | 35 | 0 | 720 | 27 | 2 | 1 | 15 |
| Gourmet Veggie | 220 | 70 | 7 | 3 | 15 | 0 | 430 | 30 | 3 | 3 | 9 |
| Gluten Free Cheese | 142 | 0 | 5 | 15 | 10 | 0 | 213 | 19 | 3 | 1 | 6 |
Large Pizza
Per slice/12 slices per pizza
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese | 190 | 50 | 6 | 3 | 15 | 0 | 340 | 26 | 2 | 1 | 9 |
| Pepperoni | 230 | 80 | 9 | 4 | 25 | 0 | 460 | 26 | 2 | 1 | 10 |
| Westside | 260 | 110 | 12 | 5 | 30 | 0 | 570 | 27 | 2 | 1 | 11 |
| Meat Mania | 290 | 120 | 13 | 6 | 35 | 0 | 730 | 26 | 2 | 1 | 14 |
| Hawaiian | 262 | 87 | 10 | 5 | 36 | 0 | 323 | 30 | 3 | 1 | 9 |
| Veggie | 200 | 60 | 6 | 3 | 15 | 0 | 390 | 37 | 2 | 2 | 9 |
| Death By | 300 | 120 | 14 | 6 | 35 | 0 | 780 | 29 | 2 | 2 | 15 |
| Garlic Chicken | 230 | 80 | 8 | 4 | 30 | 0 | 560 | 26 | 2 | 1 | 13 |
| BBQ Chicken | 230 | 60 | 7 | 3 | 25 | 0 | 580 | 30 | 5 | 1 | 12 |
| Tropical Heat | 240 | 90 | 9 | 4 | 25 | 0 | 580 | 28 | 2 | 2 | 11 |
| Chicken Bacon Ranch | 270 | 100 | 12 | 4 | 40 | 0 | 710 | 25 | 1 | 1 | 18 |
| Gourmet Veggie | 220 | 70 | 7 | 3 | 15 | 0 | 430 | 29 | 3 | 3 | 10 |
Grand Pizza
Per slice/12 slices per pizza
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese | 290 | 80 | 9 | 4 | 25 | 0 | 510 | 38 | 2 | 2 | 13 |
| Pepperoni | 330 | 120 | 13 | 6 | 35 | 0 | 860 | 38 | 2 | 2 | 15 |
| Westside | 360 | 140 | 15 | 6 | 35 | 0 | 750 | 39 | 3 | 2 | 16 |
| Meat Mania | 420 | 170 | 19 | 8 | 55 | 0 | 1060 | 38 | 3 | 2 | 21 |
| Hawaiian | 380 | 126 | 15 | 7 | 52 | 0 | 468 | 44 | 4 | 1 | 13 |
| Veggie | 300 | 90 | 10 | 4 | 25 | 0 | 580 | 40 | 3 | 2 | 14 |
| Death By | 440 | 180 | 20 | 8 | 55 | 0 | 1120 | 42 | 3 | 2 | 21 |
| Garlic Chicken | 350 | 120 | 13 | 5 | 45 | 0 | 820 | 38 | 2 | 2 | 19 |
| BBQ Chicken | 340 | 90 | 10 | 4 | 40 | 0 | 860 | 44 | 9 | 2 | 18 |
| Tropical Heat | 360 | 130 | 14 | 6 | 35 | 0 | 850 | 42 | 3 | 2 | 16 |
| Chicken Bacon Ranch | 400 | 160 | 18 | 6 | 55 | 0 | 1050 | 37 | 2 | 1 | 21 |
| Gourmet Veggie | 380 | 100 | 11 | 4 | 25 | 0 | 1320 | 51 | 6 | 3 | 17 |
Cauliflower Crust
Per slice/8 slices per pizza
*without any toppings or sauce
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cauliflower Crust | 130 | 1g | 1g | 0 | 0 | 0 | 290mg | 29g | 3g | 2g | 1g |
Calzone
Per stick/4 slices per dish
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Calzone | 160-380 | 40-120 | 4-12 | 2-6 | 10-30 | 0 | 240-660 | 26-52 | 1-2 | 1-2 | 6-16 |
Pasta
Per serving/2 servings per dish
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Penne Marinara | 641 | 208 | 23 | 11 | 72 | 0 | 927 | 68 | 3 | 11 | 35 |
| Penne Alfredo | 602 | 197 | 22 | 9 | 52 | 1 | 695 | 66 | 3 | 11 | 31 |
| Chicken Alfredo | 719 | 278 | 31 | 13 | 98 | 1 | 742 | 66 | 3 | 11 | 40 |
| Chicken Carbonara | 879 | 413 | 47 | 19 | 124 | 1 | 889 | 69 | 3 | 11 | 44 |
| Creamy Pesto | 553 | 259 | 29 | 12 | 71 | 0 | 701 | 45 | 4 | 8 | 27 |
| Build Your Own Pasta | 553-879 | 259-413 | 29-47 | 12-19 | 71 - 124 | 0-1 | 701-927 | 45-69 | 3-4 | 8-11 | 27-44 |
Salads
Per serving/2 serving per dish
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Garden Salad | 386 | 192 | 21 | 6 | 37 | 0 | 897 | 30 | 8 | 1 | 15 |
| Tossed Chicken Salad | 495 | 232 | 25 | 7 | 87 | 0 | 1124 | 29 | 7 | 2 | 33 |
| Caesar Salad | 495 | 327 | 35 | 4 | 22 | 0 | 1083 | 9 | 1 | 9 | 9 |
Oven Roasted Wings
Per Wing
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Buffalo Wings | 64 | 24 | 3 | 0 | 12 | 0 | 233 | 6 | 2 | 0 | 5 |
| BBQ Wings | 71 | 24 | 3 | 0 | 12 | 0 | 187 | 6 | 2 | 0 | 6 |
| Bone In Honey Habanero Wings | 78 | 45 | 5 | 1 | 18 | 0 | 574 | 2 | 1 | 0 | 5 |
| Bone In Buffalo Wings | 69 | 45 | 5 | 1 | 18 | 0 | 114 | 0 | 0 | 0 | 5 |
| Bone In BBQ Wings | 139 | 45 | 5 | 1 | 18 | 0 | 114 | 18 | 16 | 0 | 5 |
| Bone In Garlic Parm Wings | 80 | 45 | 5 | 1 | 19 | 0 | 405 | 2 | 1 | 0 | 6 |
Stix
Per stick/16 stix per dish
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Bread Stix | 70 | 10 | 1 | 0 | 0 | 0 | 70 | 13 | 0 | 0 | 2 |
| Cheese Stix | 80 | 20 | 2 | 1 | 5 | 0 | 120 | 13 | 0 | 0 | 3 |
Per stick/8 stix per dish
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Apple Stix | 150 | 15 | 2 | 0 | 0 | 0 | 140 | 29 | 4 | 1 | 4 |
Desserts
Per stick/16 stix per dish
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cinnamon Stix | 70 | 10 | 1 | 0 | 0 | 0 | 70 | 13 | 1 | 0 | 2 |
Per Serving/8 servings per dish
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Raspberry Blasters | 150 | 15 | 2 | 0 | 0 | 0 | 140 | 29 | 4 | 1 | 4 |
| Chocolate Chip Cookie | 135 | 68 | 5 | 3 | 0 | 0 | 96 | 20 | 22 | 0 | 1 |
| Chocolate Brownie | 150 | 60 | 7 | 2 | 0 | 0 | 45 | 20 | 14 | 1 | 1 |
Sauces & Dressings
| Total Calories | Calories from fat | Total fat(g) | Saturated Fat | Cholesterol | Trans Fat | Sodium | Total Carbs | Sugars | Dietary Fiber | Protein | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| BBQ Sauce | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 0 | 0 |
| Hot Sauce | 0 | 0 | 0 | 0 | 0 | 0 | 46 | 0 | 0 | 0 | 0 |
| Marinara | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Ranch Cup | 300 | 300 | 33 | 5 | 30 | 0 | 810 | 3 | 3 | 0 | 3 |
| Garlic Butter | 160 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Garlic Sauce | 100 | 100 | 11 | 2 | 10 | 0 | 270 | 1 | 1 | 0 | 1 |
| Thousand Island Packet | 210 | 180 | 20 | 3 | 15 | 0 | 390 | 7 | 6 | 0 | 0 |
| Caesar Dressing Packet | 230 | 230 | 25 | 4 | 30 | 0 | 470 | 1 | 0 | 0 | 1 |
| Lite Italian Packet | 80 | 80 | 9 | 2 | 0 | 0 | 370 | 0 | 0 | 0 | 0 |
| Bleu Cheese Packet | 220 | 210 | 23 | 5 | 25 | 0 | 470 | 2 | 2 | 0 | 1 |
| Bleu Cheese Cup | 480 | 450 | 51 | 11 | 45 | 0 | 810 | 3 | 3 | 0 | 3 |
Substitution of ingredient/standard topping combinations may alter nutritional values. Data is based on average figures and standard product formulations. Actual serving sizes and nutrient values may vary due to regional and seasonal differences in ingredients. Nutritional information shown does not apply to special or custom orders. Menu items and hours of availability may vary at participating locations. This list may not include test products, limited time offers, self-service orders, and local menu variations. Product data is based on current formulations as of date of publication. If you have any questions about Westside Pizza and nutrition or are particularly sensitive to specific ingredients or goods, please contact Westside Pizza at info@westsidepizza.com
The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,3000 milligrams for a typical adult eating 2,000 calories daily.
Recommended limits may be higher or lower depending on daily calorie consumption.
For more information, go to www.choosemyplate.gov.
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