How to Justify

a Second Slice

Nutritional Information

Medium Pizza

Per slice/8 slices per pizza

	Total Calories	Calories From Fat	Total Fat (G)	Saturated Fat	Cholesterol	Sodium	Total Carbs	Sugars	Dietary Fiber	Protein
Cheese	200	50	6	3	15	330	27	2	1	9
Pepperoni	230	80	9	4	20	440	27	2	1	10
Big Kahuna	233	77	9	4	32	287	27	3	1	8
Gourmet Mediterranean	250	81	9	3	25	600	30	3	2	13
Chicken Bacon Ranch	280	110	12	4	35	720	27	2	1	15
Death By Pizza	310	120	14	6	35	790	30	2	2	15
Veggie	210	60	6	3	15	380	28	2	2	9
Primo Pesto	280	99	11	6	25	510	27	2	1	11
Westside	240	90	10	4	25	500	28	2	2	11
Tropical Heat	240	80	9	4	25	570	30	2	2	11
Meat Mania	290	120	13	6	35	740	27	2	1	14
Luau-Wow	250	72	8	4	30	540	33	3	1	12
Garlic Chicken	240	80	9	4	30	550	27	2	1	12
Buckin' Buffalo	280	99	11	5	40	870	28	4	1	14
Gluten Free Cheese	142	0	5	15	10	213	19	3	1	6
Cauliflower Crust (No Toppings)	130	1	1	0	0	290	29	3	2	1

Large Pizza

Per slice/12 slices per pizza

	Total Calories	Calories From Fat	Total Fat (G)	Saturated Fat	Cholesterol	Sodium	Total Carbs	Sugars	Dietary Fiber	Protein
Cheese	190	50	6	3	15	340	26	2	1	9
Pepperoni	260	80	6	5	30	550	26	2	1	11
Big Kahuna	262	87	10	5	36	323	30	3	1	9
Gourmet Mediterranean	240	72	8	3	30	600	29	3	2	13
Chicken Bacon Ranch	270	100	12	4	40	710	25	1	1	18
Death By Pizza	300	120	14	6	35	780	29	2	2	15
Veggie	200	60	6	3	15	390	37	2	2	9
Primo Pesto	280	99	11	6	30	530	26	1	1	11
Westside	260	110	12	5	30	570	27	2	1	11
Tropical Heat	240	90	9	4	25	580	28	2	2	11
Meat Mania	290	120	13	6	35	730	26	2	1	14
Luau-Wow	240	72	8	4	30	530	31	3	1	12
Garlic Chicken	230	80	8	4	30	560	26	2	1	13
Buckin' Buffalo	270	99	11	5	40	840	28	4	1	15

Grand Pizza

Per slice/12 slices per pizza

	Total Calories	Calories From Fat	Total Fat (G)	Saturated Fat	Cholesterol	Sodium	Total Carbs	Sugars	Dietary Fiber	Protein
Cheese	290	80	9	4	25	510	38	2	2	13
Pepperoni	330	120	13	6	35	860	38	2	2	15
Big Kahuna	380	126	15	7	52	468	44	4	1	13
Gourmet Mediterranean	420	117	13	5	40	1550	51	6	9	22
Chicken Bacon Ranch	400	160	18	6	55	1050	37	2	1	21
Death By Pizza	440	180	20	8	55	1120	42	3	2	21
Veggie	300	90	10	4	25	580	40	3	2	14
Primo Pesto	420	162	18	9	45	810	38	2	2	17
Westside	360	140	15	6	35	750	39	3	2	16
Tropical Heat	360	130	14	6	35	850	42	3	2	16
Meat Mania	420	170	19	8	55	1060	38	3	2	21
Luau-Wow	370	108	12	6	45	800	47	4	2	18
Garlic Chicken	350	120	13	5	45	820	38	2	2	19
Buckin' Buffalo	430	180	20	8	60	1320	40	6	1	21

Wings

Per wing

	Total Calories	Calories From Fat	Total Fat (G)	Saturated Fat	Cholesterol	Sodium	Total Carbs	Sugars	Protein
BBQ Wings	139	45	5	1	18	114	18	16	5
Buffalo Wings	69	45	5	1	18	114	0	0	5
Garlic Parm Wings	80	45	5	1	19	405	2	1	6
Honey Habanero Wings	78	45	5	1	18	574	2	1	5
Boneless BBQ Wings	71	24	3	0	12	187	6	2	6
Boneless Buffalo Wings	64	24	3	0	12	233	6	2	5

Pastas

Per serving/2 servings per dish

	Total Calories	Calories From Fat	Total Fat (G)	Saturated Fat	Cholesterol	Trans Fat	Sodium	Total Carbs	Sugars	Dietary Fiber	Protein
Classic Marinara Pasta	641	208	23	11	72	0	927	68	3	11	35
Creamy Pesto Pasta	553	259	29	12	71	0	701	45	4	8	27
Chicken Alfredo Pasta	719	278	31	13	98	1	742	66	3	11	40
Build Your Own Pasta	553-879	259-413	29-47	12-19	71 - 124	0-1	701-927	45-69	3-4	8-11	27-44

Calzones

Per slice/2 slices per dish

	Total Calories	Calories From Fat	Total Fat (G)	Saturated Fat	Cholesterol	Trans Fat	Sodium	Total Carbs	Sugars	Dietary Fiber	Protein
Calzones	420-760	-	15-19	7-8	30-55	0	710-1060	57-115	4-6	3-4	19-32

Stix

Per stick/16 stix per dish

	Total Calories	Calories From Fat	Total Fat (G)	Saturated Fat	Cholesterol	Sodium	Total Carbs	Sugars	Protein
Cinnamon Stix	70	10	1	0	0	70	13	1	2
Bacon Stix	100	3	3	2	10	170	13	0	5
Bread Stix	70	10	1	0	0	70	13	0	2
Cheese Stix	80	20	2	1	5	120	13	0	3

Salads

Per serving/2 servings per dish

	Total Calories	Calories From Fat	Total Fat (G)	Saturated Fat	Cholesterol	Sodium	Total Carbs	Sugars	Dietary Fiber	Protein
Tossed Chicken Salad	495	232	25	7	87	1124	29	7	2	33
Garden Salad	386	192	21	6	37	897	30	8	1	15
Caesar Salad	495	327	35	4	22	1083	9	1	9	9

Desserts

Per serving/8 servings per dish

	Total Calories	Calories From Fat	Total Fat (G)	Saturated Fat	Sodium	Total Carbs	Sugars	Dietary Fiber	Protein
Raspberry Blasters	150	15	2	0	140	29	4	1	4
8" Chocolate Brownie	150	60	7	2	45	20	14	1	1
8" Chocolate Chip Cookie	135	68	5	3	96	20	22	0	1

Sauces & Dressings

Per item

	Total Calories	Calories From Fat	Total Fat (G)	Saturated Fat	Cholesterol	Sodium	Total Carbs	Sugars	Protein
BBQ Sauce	7	0	0	0	0	0	2	2	0
Hot Sauce	0	0	0	0	0	46	0	0	0
Marinara	0	0	0	0	0	0	0	0	0
Ranch Cup	300	300	33	5	30	810	3	3	3
Garlic Butter	160	0	0	3	0	0	0	0	0
Garlic Sauce	100	100	11	2	10	270	1	1	1
Thousand Island Packet	210	180	20	3	15	390	7	6	0
Caesar Dressing Packet	230	230	25	4	30	470	1	0	1
Lite Italian Packet	80	80	9	2	0	370	0	0	0
Bleu Cheese Packet	220	210	23	5	25	470	2	2	1
Bleu Cheese Cup	480	450	51	11	45	810	3	3	3

Substitution of ingredient/standard topping combinations may alter nutritional values. Data is based on average figures and standard product formulations. Actual serving sizes and nutrient values may vary due to regional and seasonal differences in ingredients. Nutritional information shown does not apply to special or custom orders. Menu items and hours of availability may vary at participating locations. This list may not include test products, limited time offers, self-service orders, and local menu variations. Product data is based on current formulations as of date of publication. If you have any questions about Westside Pizza and nutrition or are particularly sensitive to specific ingredients or goods, please contact Westside Pizza at info@westsidepizza.com

The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,3000 milligrams for a typical adult eating 2,000 calories daily.

Recommended limits may be higher or lower depending on daily calorie consumption.

For more information, go to www.choosemyplate.gov.

Get to it. Nom nom.